{"id":2449,"date":"2023-02-16T13:47:58","date_gmt":"2023-02-16T12:47:58","guid":{"rendered":"https:\/\/ewb.cuco.dev\/event\/5-elemente-qi-gong\/"},"modified":"2023-03-28T12:45:39","modified_gmt":"2023-03-28T11:45:39","slug":"5-elemente-qi-gong","status":"publish","type":"event","link":"https:\/\/ewb.lu\/fr\/evenement\/5-elemente-qi-gong\/","title":{"rendered":"5 Elemente Qi Gong"},"content":{"rendered":"<div class=\"event-header-block\">\n<h4 class=\"event-subtitle\">ST\u00c4RKUNG DES INNEREN QI MIT MIRKO<\/h4>\n<div class=\"event-publication-info\">\n<div class=\"event-date-genre-block\">\n<div class=\"event-genre-block\">\n<p>Das aus China stammende 5 Elemente Qi Gong ist eine Trainingsform zur Erlernung der Kontrolle und Steuerung der Lebensenergie (Qi). Des Weiteren geht es darum, K\u00f6rper, Geist und Atmung in Einklang zu bringen. F\u00fcr jedes der 5 Elemente (welche auch in der traditionellen chinesischen Medizin benutzt werden) gibt es eine spezifische Tierform, die durch Bewegungsformen imitiert wird. Dabei werden bestimmte Muskeln, Organe und Meridiane (Energielinien) stimuliert, um einen allgemeinen positiven Gesundheitszustand zu garantieren. Des Weiteren widmen wir uns der Steuerung und Manipulation der Atmung, um uns abschlie\u00dfend in der Meditation auf die Kontrolle der Gedanken und Transformation der Emotionen zu konzentrieren, wobei wir negative Emotionen\/Gedanken in positive Emotionen\/Gedanken umwandeln.<\/p>\n<p>Mirko Leogrande unterrichtet Yoga, Qi Gong und Natural Instincts Movement. Er besch\u00e4ftigt sich au\u00dferdem generell mit dem K\u00f6rper und unseren Ern\u00e4hrungsweisen. Lange Zeit als Fitness-Coach unterwegs, ist Mirko aber nun der chinesischen Lebenspflege verschrieben. Wir freuen uns auf die Workshops mit ihm, und hoffen, dass Sie beim Qi Gong oder beim Natural Instincts Movements ihre innere St\u00e4rke ausbauen k\u00f6nnen!<\/p>\n<\/div>\n<p>Mittwochs, 22\/02\u201326\/04 (8 Kurse), 19.00-20.15<\/p>\n<div class=\"event-label\">Mehr \u00fcber Mirko:\u00a0<a class=\"link\" href=\"https:\/\/nim-7elements.com\/\">https:\/\/nim-7elements.com\/<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>ST\u00c4RKUNG DES INNEREN QI MIT MIRKO<\/p>\n","protected":false},"featured_media":1677,"template":"","program":[88,128],"class_list":["post-2449","event","type-event","status-publish","has-post-thumbnail","hentry","program-koerper-geist-seele-fr","program-yoga-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Elemente Qi Gong - EWB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ewb.lu\/fr\/evenement\/5-elemente-qi-gong\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Elemente Qi Gong - 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